You don’t need another cookie-cutter program or another “eat less, try harder” plan.
You need a strategy that actually works for your body, your schedule, and your life, not someone else’s.
This quiz is the first step.
It will show you:
what’s really been holding you back
where your current approach is falling short
whether you’re ready for BYLT-level coaching
and the exact next move to build strength, drop fat, and feel confident again
This isn’t about perfection.
It’s about clarity, and choosing to take action instead of staying stuck.


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